Designed for toughening the elbows, feet, knuckles, and various other striking areas. Filled with dense impact resistant foam, and covered with heavy cotton duck canvas. New larger size: 9 inches x 16 inches x 1-3/4 inch thick.
Spotlight customer reviews:
Customer Rating: Summary: Who would pay for Makiwara? Comment: If you want a REAL Makiwara, MAKE ONE~! For example, Just wrap a thick phone book with a Duct tape would make an excellent Makiwara. Customer Rating: Summary: Perfect for martial artists looking to toughen up Comment: This board is great for those who want to toughen vital parts of their body for combat. Its good for punching, striking with the elbows and kicking. I was suprised on how tough the foam material was. I recommend this item to other martial artists looking to improve their ability to punch or kick harder with more power.
