18 oz. nylon reinforced vinyl filled with compressed foam. Back web straps and finger loop allow the holder a secure grip. Quality box tack stitching prevents the straps from tearing loose after repeated use. A great tool for improving your techniques. 9 inches x 11 inches x 3 inches thick.
Spotlight customer reviews:
Customer Rating: Summary: Useful in Taekwondo Comment: I have used this hand bag for years in Taekwondo, and can say that it is excellent quality and very useful. :) (Just remember to let your arm go back when someone hits the bag so you don't dislocate your arm!) It isn't a good bag for some martial arts like muay thai where you hit with greater force, so don't get it for that purpose. But for lower impact, I highly recommend it!
