MartialSportsGear.com - Advanced Three Sectional Staff: Kung Fu Weapon of Self-Defense
List Price: $16.00
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Manufacturer: Black Belt Communications
Average Customer Rating:
Binding: Paperback Dewey Decimal Number: 796.8159 EAN: 9780897501033 ISBN: 0897501039 Label: Black Belt Communications Manufacturer: Black Belt Communications Number Of Items: 1 Number Of Pages: 223 Publication Date: 1985-06-01 Publisher: Black Belt Communications Studio: Black Belt Communications
This book covers the advanced techniques of the three-sectional staff and includes the author's training methods, a traditional form, and applications against other weapons.
Spotlight customer reviews:
Customer Rating: Summary: Excellent Reference Book Comment: This is a great book, and is well written. It has lots of details - leaves little to guessing - and shows some awesome techniques. The book also has strength training drills for wrists and upper body as well as drills to increase accuracy. The book includes a traditional form and the breakdown for the individual techniques in it. Also, at the end of the book, there is a lenghty section covering sparring drills between staff, spear, stick, sword, chain whip, and sword/shield. Excellent reference book, well worth the investment. I also recommend the accompanying DVD; you may have to look around to find it, but it helps the form make sense. Customer Rating: Summary: Excellent stuff Comment: This book is just packed full of pictures. The book includes a section on strength excercises, accuracy and power excercises, application, a complete set, and more. I found this book to be very informative, all the photos are excellent quality and leave nothing to guess.......GOOD STUFF!
